Many people suffer from eczema, which is an irritating skin affliction that causes many problems. This isn’t a problem that people have to battle alone, without any help. There are solutions and treatments available. Find out more by reading this article.
You likely do not give much thought to the clothes that you wear if you have eczema. This is of great importance to your comfort. Make sure your clothing is not too tight and try and choose items made from cotton. Don’t wear materials that are coarse like wool against your skin. Wash everything you buy right away in a mild, natural laundry soap.
Find a sunscreen that doesn’t include PABA. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. You should always check the ingredient list even if the product is listed as PABA-free. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.
Moisturize whenever you are able to. Moisturizers can help out a lot in fighting eczema. You should do this after a shower or bath. Your moisturizer should not contain fragrances, chemicals, or other additives. These can cause irritation on your skin. The best moisturizers are thick ointments and creams.
Keep your home’s temperature comfortable. Extreme temps are irritating and can trigger outbreaks. Use your air conditioner when it’s hot and use your humidifier when it gets cold. This will stop your skin from becoming overly dry.
Warm baths can help soothe the itching caused by eczema. The water needs to be tepid. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. You can also add half a cup of some bleach to a 40-gallon bath. This may get rid of the bad bacteria on the skin.
There are specific triggers for eczema and it is important to figure out what yours are. It could be a certain soap, detergent or perfume that causes an outbreak, or contact with certain fabrics may be the culprit. Stress or perspiration could also cause flareups. Once you find what triggers your eczema, do what you can to avoid them.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. One of the most common forms of eczema is atopic dermatitis. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. The majority of patients wished to keep receiving the text messages.
If you have extremely patchy eczema, try using a humidifier to help your skin. Humidifiers puts moisture in the air. The steam carries water of course, thus moisturizing the air. This helps your skin remain smooth and comfortable whatever the season or weather. Also, cleanliness of the humidifier will keep you healthy.
Eczema, a miserable disease, has been causing suffering for millennia. However, as you can see, suffering isn’t necessary. By following certain steps, eczema can be kept under control. Don’t ignore this information; use it to your advantage.