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Whole Food Vitamins

Branding Vs Direct Response – Which is Best For My Practice?

I’m asked frequently how important Branding is to a healthcare practice. My answer is “it’s critical”. Every potential patient (and referring physician) is asking themselves a critical question that your marketing message has to answer “Why you?”. Branding helps you differentiate your practice from your competition and provides the answer(s) to the question “Why You?”.
I’m also asked what type of marketing is more important, building your brand or getting new patients to come to your office quickly and cost-effectively. This type of marketing is called “direct response” marketing. I believe that both are important factors in the success of your marketing campaign.
Branding is a form of marketing where a consumer (your prospective patient) sees or hears your message through any medium (web site, email, TV, print ad, radio, direct mail, etc.) and hopefully remembers who you are, what you do, and why they should consider you if/when they need or want your services. Most of the time, the action isn’t immediate (i.e. “direct response”).
The marketer has to hope that once the consumer sees/hears the message they remember it. Advertising studies show that the average consumer needs to see a message 5-7 times before it becomes familiar to them. You must hope that the consumer has enough name recognition from your previous marketing that when they do need/want your services, they think of you first and don’t get distracted by your competitors’ marketing messages. This can happen often if the prospect goes to the Yellow Pages or Google and then sees your competition.
In “Direct response marketing”, there is generally a strong message with a compelling offer or “call-to-action”. You’re giving your prospective patient a reason to contact you NOW. You’re directing the consumer where to go next (i.e. “Click here now” or “Call today”) and you’re giving them a reason to do so now. A big benefit to “direct response” is that it’s easier to measure results. You can look at metrics like response rates, open rates, click through rates, and conversion rates. You can directly calculate your ROI (return on investment), which helps you offset any advertising costs from the profits you generate.
Although branding is not as accurate to measure and your efforts can take time, you have to develop your brand to help overall conversions in your direct response marketing. Ideally, your marketing message should answer both these questions: “Why You?” and “Why Now?”. This is why Branding and Direct Response are both extremely important.
If you need help developing a more compelling message to build your brand or you need a better direct response rate to improve your ROI, contact me to assistance. Proven Strategies for a Strong, Profitable Practice!…

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Whole Food Vitamins

Muscle Building Tips You Can Put Into Practice Today

If you want to build muscles, start by exercising your brain. You need to understand the best ways to build muscle, in order to get results in a reasonable amount of time. Keep reading to learn some great tips that you can use to build muscle efficiently and effectively.

Bench presses, deadlifts and squats are your best exercises. Those three make up the foundation of any good exercise routine. They improve overall strength and balance, increase muscle mass, and are good conditioning exercises. No matter how you vary your routine, always perform these basic exercises.

If you want to increase muscle mass, you need to eat more food as well. The amount you eat should be equivalent to you gaining around a pound of weight each week. Find ways to consume more calories, and if you do not notice any changes within two weeks, add even more to your diet.

An often overlooked part of a good exercise program is warming up. As muscles grow stronger, they are more stressed and prone to injury. Taking the time to warm up can prevent such injuries. To warm up correctly, stretch or walk for approximately ten minutes before your workout, then start with a few short, light sets.

Meat is a protein-rich food that will help aid muscle growth. Eat approximately one gram of meat-protein per body pound. When you properly fuel your body with the amount of protein it needs, you help your muscles grow. This can give you the strength and appearance you’re looking for.

Keep your workouts to a sixty-minute maximum length. Your body will begin to produce cortisol, due to the stress it’s enduring, if you push beyond sixty minutes. Cortisol is a hormone which can block testosterone, wasting the effort you exert in your muscle building program. To get the best out of a workout, try limiting them to sixty minutes.

Try to create a body that looks bigger than your body may actually be. Increase the size of the muscles around your chest and legs. This makes your waist seem smaller than it really is, which makes it appear that you are larger.

When the lifting gets tough, the tough cheat a little. Using a bit of your body to pump out a few more reps is a great way to boost your workout. Having said that, you should never cheat in excessive amounts. Your rep speed should be controlled. Never compromise your form.

If your muscle building routine is working, it should be making you stronger. Focus on strength training and try lifting more weight from one workout to another. Beginners should see improvements of five percent more weight every two workouts. If you can’t comfortably make these improvements, then something may be missing in your diet or routine. If you’re feeling weak, consider how long you rested between workouts.

It bears repeating that efficient muscle building depends on more than your dedication or the frequency of your workouts. You have to know what you’re doing to get the results you want. This article can help you to improve your muscle building plan a number of different ways.…