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Teenagers and adults alike can suffer from acne. Read this article to gain a deeper understanding of what causes acne, and how you can treat it. By knowing the cause and how to treat acne, you can therefore minimize its effects.

Try using tea tree oil on acne prone spots for clearer skin. It’s all natural and it doesn’t dry out your skin like other acne treatments on the market. Yet, for many, it has the same effectiveness when it comes to removing oil buildup from your skin.

It is common for those with acne problems to pop their whiteheads. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria. You should first try not to pop a pimple but if you must, do so responsibly.

Keep acne at bay by changing your pillowcase daily. Consider why for a moment. Think about your face rubbing against this all night. To prevent acne by rubbing against this dirt every night, use clean pillowcases at all costs.

Eat less meat and fewer dairy products if you want to control your skin. Commercially produced meat and dairy products contain hormones that can negatively affect your skin. When you eat less of them, your skin will improve.

You can actually use the used tea bags from chamomile tea to treat acne. Your cooled tea bag can be used to reduce redness and decrease swelling. Just put it on the affected area and keep it there for about ten minutes.

Stay away from situations that will stress you out. While stress does not cause acne, it can worsen already existing acne.

Frequently washing your bed linens can really improve your complexion. As you’re sleeping, the oil is transferring from your skin to your pillows and sheets. The next night they can then be transferred back onto your face. Launder your linens frequently to prevent this feedback loop.

Garlic is full of antioxidants, and can help clear acne and keep your skin clean. It purges toxins that exist in the body and clears the way of the development of new skin. To fight acne, use fresh garlic in your cooking or spices.

If you do a lot of exercise, it is important to make sure you wash your face frequently. Take wipes with you when you travel or are not in a place that you can easily access water. This will help you quickly and easy wash away bacteria. Avoid using wipes in place of your cleanser.

Sometimes it is difficult not to scratch your face or pick at it, but you need to avoid this as your hands have dirt and oils on them. When the pores get filled with dirt it will cause pimples.

Acne is not merely a teenage issue. There are many adults that suffer from acne. By using the tips in the this article, you will start a skin routine to help get your skin under control.…