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Good Health

Hospitalized Again? Keeping Your Older Parent From Returning to the Hospital

According to studies by Medicare 18-20% of patients find themselves back in the hospital within 30 days of being released. Lack of follow up by patients is the main reason for a return trip. Discharge instructions almost always recommend that patients see their primary care physician within one to two weeks of being released from the hospital.
This is important because medical care today is very different from medical care years ago when your primary care physician actually came to the hospital to see you. Today, physicians called hospitalists care for you while in the hospital. Your primary care physician cares for you when you are in the community. Many times your primary care physician has no idea you were even hospitalized, thus the importance of making an appointment to discuss further treatment for the condition that placed you in the hospital in the first place. Otherwise it’s likely you’ll win a return trip to the hospital.
Make sure any prescriptions that you leave the hospital with are filled and that you take the medication as prescribed. These prescriptions were written for a reason, yet many of go unfilled. Were you prescribed physical or other therapy? Participate. Again more recommendations that go unheeded by patients. Did you think you ended up in the hospital because you were caring for yourself properly? Is it your intention to go back home and do the same thing? You’re playing monopoly with your life, lose a turn and go back to the hospital.
Many older adults fail to see the progression and seriousness of their diagnosis. This occurs for several reasons. Physicians talk in medical speak. Older adults seeing the physicians as god-like are hesitant to ask questions; they do not ask questions about anything they do not understand. Physicians also diagnose versus offer information that affects the day to day life of their patients. For example many physicians do not tell patients to lose weight, improve their diets or stop smoking when this direction would benefit many individuals.
Due to insurance issues, hospitals are also rushed to push patients out the door, usually in three days or less. This rush many times does not allow for conditions to be fully diagnosed thus the problem resulting in the hospitalization is not resolved. What happens then? The patient is released, does not take medications, does not make a follow up appointment with the primary care physician and ends up back in the hospital.
This is expensive not only to the patient but the healthcare community. In 2009 a trip to the hospital costs the average Medicare patient a co-pay of $1,068. The ambulance trip to the hospital another $600-800. If individuals, not insurance, had to pay these costs I have to believe that we would take better care of ourselves.
Other issues with older adults that complicate this situation is memory loss. Many individuals do not take care of themselves because they simply can’t remember if medications were taken, meals were eaten, and bathing was completed. About fifty percent of individuals over the age of 85 have dementia, many times undiagnosed unless a family member notices because the individual cannot report a condition to their physician of which they are not aware. To further complicate the situation; most general physicians do not have experience with the subtlety of memory loss.
It is important if you are an older adult to have someone who can advocate for your health care needs. If you are a child, offer to attend medical appointments or coordinate information for your parents. Make sure they follow up with post hospitalization recommendations. You’ll save unnecessary trips to hospital emergency rooms and help your parent have a better quality of life. A little help goes a long way.…

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Health Department

Arthritis Pain: Tips To Help You Enjoy Life Again

Arthritis is a disease that is degenerative and will attack the cartilage in your body, which causes inflammation and pain. While a common condition, it can be extremely painful. The following tips, provided by others who have dealt with the discomfort and pain of arthritis first-hand, can provide new ways for you to cope with the effects of the affliction.

Always wear solid, supportive shoes if you have arthritis. Worn-out shoes do not offer adequate support, which causes your weight to be distributed unevenly. They may also cause other problems, especially to your leg joints. New workout shoes will provide you with more shock absorption, as well, so be sure to replace them whenever necessary, especially when the soles have worn thin.

If you want to reduce your arthritis pain prior to sleeping, run a hot bath, and add bath salts for maximum effect. With the relaxation that follows, your pain will be alleviated, thus contributing to longer periods of sound sleep.

You should find ways to eliminate stress and relax to help manage your arthritis. Too much stress can release chemicals that cause inflammation, which in turn will increase pain. Exercise and meditation can both be used to reduce stress.

Always be aware of your joints. Little chores can be very painful if you have arthritis. If you need to move something, you should request some assistance. If no one is available to help, try sliding the object instead of lifting it. You can preserve the flexibility of your joints and avoid a lot of distress simply by being mindful of situations likely to cause irritation or flare-ups.

When you smoke, you will have less flexibility, and more chances for arthritis pain. It can be hard to quit smoking, but you can be more motivated when you keep in mind that doing so may help your arthritis.

Consult a physical therapist. If your daily routine is constantly interrupted by arthritis, you can get your time and flexibility back with a workout program customized for you personally by your physical therapist. If you adhere to the plan faithfully, you will begin to see good results and also improve the quality of your everyday life.

It is crucial that you watch what you are eating. Some arthritis sufferers can have sensitivities to foods or substances that they are not aware of. Keep detailed notes about the foods that you eat and what symptoms you experience. Note what foods make your symptoms worse. You may be able to track down exactly what is causing it.

There are many handy products to assist arthritis sufferers. If you have arthritis, you will find your activities of daily living enhanced by having the correct tools for every job. Shoe horns, zipper pulls, pens and knives are products that are around to help someone with arthritis perform their daily tasks without much assistance. By purchasing some of these beneficial tools, you can make your life easier and more enjoyable.

The advice in this article represents the best and brightest tips from people who have experienced what it is like to live with arthritis. By following these helpful guidelines, you can be more informed about the nature and treatment of your condition. There are a variety of options available for you and these are only a few.…