ESPRITWOMENSHEALTH

Hemorrhoids can be embarrassing and painful to say the least. Keep reading for ideas and tips that will help you to prevent or treat this uncomfortable, embarrassing condition. While suffering with this condition is awful, there are many ways you can avoid their pain and heal them.

If you keep your anal area clean, you will be less likely to develop hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak for at least 20 minutes.

If you are coping with the unpleasantness of hemorrhoids, do not be worried because there is relief out there for you. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. Try using cold compresses to get some relief.

Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.

To prevent hemorrhoids, make sure to drink plenty of water. Staying hydrated will keep your stools softer. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.

Utilize ice to alleviate hemorrhoid pain. These sores can be very painful. Address the swelling and pain with a carefully applied ice pack. Alternate the use of an ice pack with the use of a warm compress. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.

If you have hemorrhoids, use lemon in your water. The soothing properties found in lemon can relieve some of your irritation. You’ll feel better if you drink lots of lemon water.

Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. It also prevents itching and irritation elsewhere on your body. By always making the whole grain choice, you will benefit your overall health greatly.

If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. Learn more about hemorrhoids if you suffer from them or have a loved one that does. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.

Many people find that portable cushions afford a great deal of relief from their hemorrhoids. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.

If you can implement the information you have just read, you can begin to work toward hemorrhoid relief. The more you know about hemorrhoids, the better prepared you will be to treat and possibly avoid them. With the right strategy and a hopeful outlook, your days of pain can soon fade into relief.