ESPRITWOMENSHEALTH

It is not uncommon for pregnant women to suffer from hemorrhoids in the last 6 months of their pregnancy. This is caused by having more pressure on blood vessels in the pelvic region. The pushing a mother has to endure during labor can worsen hemorrhoids.This article could be a big help when you prevent this painful condition.

A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat plenty of fiber. Include foods that contain high amounts of fiber, such as whole-grain breads, leafy green vegetables, wheat pasta and oatmeal. Fiber helps create bowel movement and helps ease strain that can cause hemorrhoids.

Use soft toilet paper that does not leave lint behind, and use moist wipes after every bowel movement.

Witch hazel is an effective remedy for relief from hemorrhoids. This astringent will help shrink the veins and provides cooling relief.

Bowel Movements

Hemorrhoids can be caused by straining excessively during bowel movements and the resulting strains they put on the excretory system. Eating healthier foods and downing plenty of water will allow the stools to come out easier. Squatting can also aids the process and reduces the need to strain during a bowel movements. Use a stool that is placed underneath of your feet while you are defecating. Hemorrhoids are not a common in the world where the people squat to produce a bowel movement.

Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It may lessen the redness and irritation of your skin. The next time you make a sandwich, eschew the white bread and use whole wheat instead.

It might seem trivial at first, but sitting on a small cushion can help reduce the pain from hemorrhoids.You might feel a little uncomfortable using the cushion in public, but while driving or sitting down at home, it can relieve a lot of the pain.

Lifting items that are too heavy items can possibly cause hemorrhoids.

Losing Weight

Losing weight will help decrease hemorrhoid condition easier. Being overweight can contribute to hemorrhoid problems. Take caution not to overdo it with laxatives though, either to assist you in losing weight or as a treatment method for your hemorrhoids, since continually doing this is eventually unhealthy.

While the cause is most likely hemorrhoids, you should have this verified by a physician. Blood in the stool or bleeding from the rectum can signal a more serious illness, even cancer. Get diagnosed by a doctor so you are dealing with.

Water is an effective way to soothe and soothing treatment for hemorrhoids. Soak in lukewarm water for 10 minutes after passing a bowel movement and use a cold compresses on the inflammation. You can buy a sitz bath at your local pharmacy.

You may be able to make your stool by taking fiber supplements and fruits.

As acknowledged at the beginning of this article, hemorrhoids are a frequent occurrence during a pregnancy’s final six months. Additionally, the strain of pushing in labor can worsen them. However, drinking water, not straining, eating fiber, and other measures can help to prevent them. Take the advice you have learned here to heart and reduce your chances of developing hemorrhoids.