Acne does not just show up on the face. It is also common to have it in other areas including the shoulders and buttocks. No matter where it is, treatment is necessary. Read further for some acne-treating tips.
Resist temptation! Avoid picking at your pimples and do not pop them. Use a drying treatment instead. Picking at acne puts you at risk for infections and scarring. It can also cause skin discolorations which can last a long time.
Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. If you pick at spots the bacteria can spread, causing more blemishes. You also run the risk of leaving scars behind.
Ensure your pillowcase is clean at all times. It makes sense. Even worse, you toss and turn on to it each night. You can easily avoid such contamination by placing a clean one on your pillow every single night.
Eat less dairy and meat products to reduce acne. This change in diet can help you by decreasing hormones in your body that have been known to harm your skin.
Are you aware that extreme heat and cold can increase the occurrence of acne breakouts? Warm weather can cause you to sweat more, even facially. Your pores can get clogged and your skin can get irritated from sweating. The irritation and clogging can lead to acne. Cold weather can sap moisture from your skin. Neither one of these are desirable.
Caffeinated beverages can damage your skin and cause acne. Drinking less caffeine will make your skin healthier.
Believe it or not, spending time in the sun can help clear your acne. Exposing skin to the harsh heat of the sun will cause your skin to dry up. You might experience a short-term increase in acne as your skin starts to produce more oil. However, in about two weeks it should clear up, leaving drier skin which should not be as acne-prone.
Try switching to a non-chemical skin care product when you are having a hard time ridding yourself of acne problem. Many common skin care products contain harsh chemicals and have the potential to worsen existing skin problems. This will cause the pores to become block, which, in turn, causes more acne. The antibacterial properties of some natural treatments can help heal your skin.
If you have access to a pool, try swimming when you can. Exercise, like swimming, tones and loosens up your body, so that it functions better and can fight acne more effectively. Furthermore, chlorine has a drying effect, which is helpful for those who have oily, acne-prone skin.
Cell phones can actually cause acne breakouts. Cell phones pick up the oils from your hair and face and deposit them back to your face. Clean your phone with rubbing alcohol to keep it oil-free. Also, try to hold the phone away from you when talking.
Acne can affect many areas of the body. By reviewing the information provided here, you will be able to utilize the correct treatment to get rid of it. If you continue to treat the problem, it may fade away completely in time.