Can I Lose Weight With Fitness Walking?

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Can I Lose Weight With Fitness Walking?Walking is one of the best ways to lose weight. Of course it does have to be part of a weight loss program which includes a healthy diet. But…

Ten Tips for a Stress Free Life

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Ten Tips for a Stress Free LifeStress is more likely to topple you, if you're not taking care of yourself. Put yourself first. These ten tips can help you stay on course:1. Make time for…

The Hiking Trail For The Sweetwater White

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The Hiking Trail For The Sweetwater WhiteThe whole length of this trail is 3 miles and this historic trail is also known as the Sweetwater Creek White Non-game Wildlife Trail. The area features nearby campgrounds…

Phlebotomists: Important Health Care Team Members

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Just saying the word phlebotomist is quite a mouthful. So, what exactly is a phlebotomist and what do they do? Phlebotomists are trained to collect blood samples. It is very common for a routine doctor's…