I had the unusual opportunity, because of inclement weather, to watch much of the recent health care reform summit. After all, I do have a vested interest in the outcome. I listened intently from both…
Pregnant and Fit Exercises to Keep Your Growing Body in ShapeYour pregnancy is a time of expectation. You're looking forward to welcoming your baby into the world and your home. You're thinking about the ways…
The Easiest Diet to Follow The truth is there is no diet or weight loss plan that is effortless. The foods we eat in today's fast, prepackaged world are certainly not optimal for our health…
How to Remove Stomach FatWhen you think of ways to increase weight loss and tone up your stomach, what is the first thing you think? I bet it is exercise. Well you'd be wrong. Of…
One of the most affected industries regarding the new health care reform is with biotechnology. One of the many provisions in the new health care reform bill is to reduce the prices of the medical…
A good friend of mind recently commented that his own kids and their friends are a lot less materialistic than our generations were, and that numerous surveys show that Millennials don't want their jobs to…
How to Get Enough ExerciseMaking "exercise" the way you would normally move your body on a daily basis means that you are going to be able to get in enough exercise to be healthy and…